Our brain receives sensory information from our body (SENSORY INPUUT) and our brain then utilizes this information (INTEGRATION) to command our postural muscles (MOTOR OUTPUT).  Therefore, insufficient meaning conflicting sensory information and brain imbalances lead to poor postural alignment, which often

“Your body is precious. It is your vehicle for awakening. Treat it with care.” BUDDHA As I'm talking to many people in my job as a yoga teacher and physical therapist trainee I hear people complaining about their health conditions and